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Diet Hacks Your Biological Code

1. The "Code" vs. The "Actuality" In this framework, your biology is viewed like a computer operating system: The Code (Genotype): This is your hard-wired DNA sequence. It is the hardware. In the past, scientists thought this was immutable—if you had the "fat gene" or the "cancer gene," you were doomed. The Actuality (Phenotype): This is how that code actually runs. This is the software. Just because the code exists doesn't mean it has to execute. The "Forbidden" realization:

Ezra Nelson

Jan 63 min read